Oct 29, 2020
Tasha Edwards and Jamie King of Flex and Flow join me today on this very special episode of Speaking of Impact. Flex and Flow is an amazing fitness and yoga studio that is all about helping people feel great about themselves, supporting great causes, and of course, making an impact in the world. Listen in as Jamie and...
Oct 22, 2020
Do you suffer from Superman Syndrome? If you’re not sure what that is (or whether you have it), this is an episode you’ll want to tune into because I’m sitting down with Dr. Travis Parry to discuss how to make the most out of your time. Travis is a best-selling author and founder of the Make Time Institute, which...
Oct 15, 2020
What you put into your body dictates your level of exercise performance and your level of cognitive performance. Your body is an amazing gift, and it should be treated like a temple. Today’s guest is a big advocate for taking care of yourself from the inside out. Ashley Easton is the founder of Stuffum Naturals, a...
Oct 8, 2020
Do you know what your purpose is? Many people struggle to find their purpose, and that’s okay. In fact, it may even be a good thing, as long as you understand that you do, in fact, have a purpose and are capable of doing great things. Molly Stillman believes that we are all created with purpose, on purpose, and for a...
Oct 1, 2020
There are a lot of lessons to be learned in sports. Certainly one of the most valuable—especially for pro players, given that long careers are a rarity—is that it is important to put in the mental work while playing to set yourself up for success after your sports career ends. With that in mind, today’s guest is...