Apr 4, 2024
You can plan your
energy.
I have three types of energy that I consider throughout my day.
The first is external. This is the stuff you can find to pump you up for a short period of time. It comes from other people.
The second is created internal. These are things that you do that result in an energized state (i.e. a workout).
The final is inherent internal. This type of energy is most relizble and can be well predicetd. It shuold be used consistently during those times where you're otherwise lacking energy.
This episode dives into how each of these should be used and provides some suggestions for buidling a calendar around your energy.
Have a generous day.
==============================
For in depth insight on how to attract the best talent and most loyal customers, subscribe to the G2 Newsletter. I'll send you The Generous Leader's Planner at no cost to get you started.
My DMs are open on LinkedIn, X, Instagram, and Threads.
Find the video version of the show on my YouTube channel.
See full show notes here: